If it’s a 5-ingredient recipe that’s even more exciting, you know how much I love them! And because I’m going back to work soon I’ve really been on a hunt for this kind of recipes lately. I found so many amazing ones that I thought they were really worth sharing in a round-up post with my lovely readers.Chopped peppers thrown into the mix give them a burst of color along with added vitamins. Eat them any way you like your meatballs. Most marinades require hours of soaking time, but this one has so many tangy, spicy flavors from the Greek yogurt and lemon juice that the chicken needs to sit in it for as little as 20 minutes.
This one goes classic with cheddar cheese, tomatoes, and peppers, but really, go with the veggies you have on hand. After all, the beauty of a frittata is its versatility. Canned beans and corn plus a jar of salsa (check out our favorite all-natural brands!) help dress up this quinoa dish in just 15 minutes.
Section 1 of the book is Healthy Cooking Made Simple. This section covers the Clean Eating Guidelines to help you create a more wholesome diet. It then moves on to Making Healthy Cooking Easy which covers the basics of simplifying recipes. Healthy Cooking Techniques then advises how various cooking methods can create more healthy meals. Next is a section on Meal Planning Basics which runs you through the steps needed to create a good meal plan. In order to make sure you can create all these wonderful recipes, you’ll want to make sure you have all of the Pantry Essentials.
Stir-fries are fast and easy by definition, but many involve chopping lots of veggies and complicated sauces. This one is on a whole other level of simple, using just Swiss chard and garlic and calling for a mere five minutes of cooking time. When pasta isn’t doused in creamy sauce, it can most definitely help you get your healthy eating on. Take this spaghetti recipe"tossed with lots of fresh cherry tomatoes, garlic, and basil in a light olive oil base, it’s highly unlikely to send you into a food coma.
With weather conditions less than ideal, it makes leaving the house almost impossible. Especially if it's only to make a quick trip to the grocery store. The cold season can definitely play the culprit in Winter weight gain. Whether it's skipping the gym or just ordering takeout, you're more likely to give yourself wiggle room with 12 inches of snow outside. Stay on top of your fitness and health goals this Winter with these 15 healthy soup recipes. Made up of five ingredients or less, they can be whipped together in a pinch!
All of the recipes only require 5 ingredients or less! Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen. She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.
Sriracha is probably my favorite ingredient and sauce ever. We went to Sriracha, Thailand in 2014 and it’s amazing to think that it came from a pretty normal Thai lady like my wife who just happened to live in this little rural area south of Bangkok. I put it in my egg whites every night after my workout and it makes almost anything better.
Now that we’ve had a few weeks to gather recipes, I thought I’d share some of this family’s favorites with you starting with breakfast. You can never go wrong with egg dishes. Eggs are completely versatile and a terrific source of protein. Smoothies and yogurt parfaits are another family pleaser, and kids love these! Sneak in some greens and they’ll never know they’re eating something healthy for them.
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